Home / Chicas / 5 alimentos naturales que te darán las caderas y gluteos que deseaste

5 alimentos naturales que te darán las caderas y gluteos que deseaste

Sabemos que te encanta conocer dietas que si sirvan, aunque tu peso sea el ideal siempre hay maneras de verte y sentirte mejor. Tus caderas y tu trasero son parte fundamental de ello, por eso hoy te revelamos 5 alimentos que no deben faltar en tu refri, te verás guapísima y todos van a querer ser el hombre de tu vida si es que por algún extraño motivo sigues soltera. Con estos alimentos harás que crezca tu puerta trasera, que esté firme y bien formada ya que también tendrás caderas pronunciadas, por que eso de muchas curvas y chavo sin frenos es de lo mejor de la vida. Elabora tu lista con estas 5 recomendaciones :

1.­ Salmón

Disfrútalo a la plancha con algunas verduras y te llenarás de grasas saludables como el omega 3 y 6. Se recomienda este platillo por lo menos tres veces a la semana.

2.­ Carne sin grasa ni hueso

Implica más inversión pero vale la pena. Esta carne contiene proteínas de calidad como la creatina y aporta varios aminoácidos a tu organismo, la carne los contiene de manera natural. Eso sí, no hagas buffet, lo recomendable es un corte de entre 300 y 600 gramos.

3.­ Papa en cantidades moderadas

Las almidones que contiene son buenísimos para tu cuerpo, son de digestión fácil y aumentan el volumen de tu cuerpo, por ello se debe consumir en cantidades moderadas.


Check Also

30 novias que te enseñan lo que es ser verdaderamente celosa ¡Alégrate que no eres su novio!

Oh el amor es una cosa mágica, todos merecemos sentir en algún momento que somos …


  1. Parabéns pelo artigo, nós os eletricista qualificados agradecemos…
    barnes and noble promo code http://www.barnesnoblecoupon.com/BS/barnes-and-noble-promo-code

  2. Molto ironico e divertente. Ti lascia l’amaro in bocca. Pensavo che alla fine il bip diventasse un tono continuo…
    macys promo code http://www.macys-couponcodes.com/MC/macys-promo-code

  3. What sort of critical program job are you looking to accomplish over a tablet that you aren’t do at present? Please remember that while Charlie Careers introduced typically the apple ipad tablet, it had been introduced as a finally platform choice (along having a desktop & laptops). Planning on a tablet to complete SolidWorks design work is absolutely not just what the suitable for. In that very same vein, the things you could think of to become non-serious function could possibly be opposite great consumer (think salespeople). Is actually about efficiency and also getting what works most effective for you.

  4. ben pourtant ch’est simplet comme bonjour!

  5. I’m really enjoying the design and layout of your
    website. It’s a very easy on the eyes which makes
    it much more enjoyable for me to come here and visit
    more often. Did you hire out a developer to create your theme?
    Fantastic work!

  6. I’m truly enjoying the design and layout of your website.
    It’s a very easy on the eyes which makes it much more pleasant for me
    to come here and visit more often. Did you hire out a designer to create your theme?
    Exceptional work!

  7. Howdy! I know this is somewhat off topic but I was wondering if you knew where I could find a captcha plugin for
    my comment form? I’m using the same blog platform as yours and I’m having
    problems finding one? Thanks a lot!

  8. Oh my goodness! Impressive article dude! Thanks, However I
    am having troubles with your RSS. I don?t understand the reason why I am unable
    to subscribe to it. Is there anybody getting similar RSS
    issues? Anyone that knows the answer will you kindly respond?


  9. I believe other website owners should take this site as an example, very clean and fantastic user
    genial layout.

  10. This website definitely has all the info I wanted about this subject and didn?t know who
    to ask.

  11. Thanks for this post, I am a big fan of this website
    would like to go along updated.

  12. Oh my goodness! Impressive article dude! Thanks, However I am encountering troubles with your RSS.

    I don?t know why I can’t join it. Is there anybody else getting identical RSS issues?
    Anyone who knows the solution will you kindly respond?

  13. spa have such lace frontal https://www.youtube.com/watch?v=ny8rUpI_98I at this time and i presently cherish these!!!! since i have preferred individuals such a lot of we’re shopping for a different product! i really plus side to these people is you perform to acquire the good care kit to care for him or her(:

  14. I like what you guys are up also. Such smart work
    and reporting! Carry on the superb works guys I have incorporated you guys to
    my blogroll. I think it will improve the value of my website

  15. What’s Happening i’m new to this, I stumbled upon this I’ve found It positively helpful and it has
    aided me out loads. I hope to contribute & assist other
    customers like its helped me. Great job.

  16. Hello, i read your blog from time to time and i
    own a similar one and i was just wondering if you get a lot of spam remarks?

    If so how do you prevent it, any plugin or anything you can recommend?
    I get so much lately it’s driving me crazy so any assistance is
    very much appreciated.

  17. Howdy! Someobe iin my Myspace roup shred thhis sife wth uus soo I came too take
    a look. I’m definitelyy enjoyig tthe information. I’m
    bookomarking andd willl bee tweeting this tto myy followers!
    Exceptfional bllog aand eexcellent style aand design. Thiss is a topoic whioch is nrar
    to mmy heart… Manny thanks! Exacttly whhere are your contact details though?
    I havbe een browsing onlkine moree than 4 hours today, yeet I newver foiund any interesting artiucle liie yours.

    It’s petty worth enugh forr me. In mmy view, iff alll sijte ownerfs and bloggers
    made good content ass youu did, the wweb wilol bee a loot more usecul thaan ever before.

  18. I don’t know whether it’s just me or if perhaps everybody else
    experiencing problems with your site. It appears like some of the written text on your content are running off the screen. Can somebody
    else please provide feedback and let me know if this is happening to them as well?
    This might be a problem with my browser because I’ve had this happen before.
    Thank you

  19. Theree iis definately a loot tto learfn abbout thhis issue.
    I rsally like alll thhe ppoints youu havve
    made. I wull riht aaway seizze your rsss aas I
    can noot too fijd youur email subscription hyperlink orr newsletter service.
    Do yyou haave any? Pleaase aplow me understand so that I mayy subscribe.
    Thanks. I lovee iit whedn people geet tolgether and shhare thoughts.
    Great website, continue thee good work! http://cspan.org

  20. Hello! Do you know if they make any plugins to assist with
    Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords
    but I’m not seeing very good results. If you know of any please share.

    Many thanks!

Leave a Reply

Your email address will not be published.